What to Expect

My approach to Rolfing is rooted in Ida Rolf's paradigm of healing: touch, connection, and movement. I continually seek out advanced trainings and certifications in each of these areas, believing that this holistic approach activates the body's innate capacity for healing, growth, and evolution. My practice is dedicated to customizing these diverse techniques to meet the unique experiences and goals of each client, avoiding a one-size-fits-all methodology.

Recognized for my problem-solving skills, I strive to create a transformative experience in a peaceful environment where personal transformation can flourish. While I am not a medical or mental health professional and do not diagnose or prescribe, I am a trained ally in LGBTQIA+ affirmative practices. I maintain a neutral, judgment-free safe space for every individual who enters my practice.

After discussing your therapeutic goals, we'll begin the session with a visual posture and movement assessment. You can wear what you're comfortable in (see my attire suggestions). Following this, I'll conduct a passive assessment while you lie supine on the table. Once the assessment is complete, I'll share my observations and expectations for the session with you. After the session, we'll discuss a treatment plan if needed.